I've spent my career building teams, systems, businesses, and communities. I want therapists to have the knowledge most of us never get taught.

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I'M A BUILDER. I ALWAYS HAVE BEEN.

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As the oldest daughter of a first-generation family, I learned early what it means to figure things out without a roadmap. No one in my family had gone to graduate school or owned a business. I was the first, and I carried that with me into everything I built next.

Before I became a therapist, I spent nearly a decade in corporate operations, building teams, creating systems, and helping a company grow and expand. I learned what it takes to run something that actually works, not just in theory, but day to day, when things are messy and complicated and the answer isn't obvious.

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When I started my own private practice, I thought my business background would make it easy. It didn't. I still felt the overwhelm. I still had moments of wondering if I was doing it right. But I had tools most therapists don't, and that made all the difference.

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Seven years later, I'm running a group practice with a team of 8 clinicians and a 4-person admin team, a membership community, and this coaching business. I didn't build any of it alone, and you shouldn't have to either.